personal devELOPMENT
COACHING
WHAT IS COACHING?
Coaching is a partnership focused on empowering you to illuminate your limiting beliefs, unlock your full potential and create the life you want through self-discovery, goal-setting, and accountability.
HOW IS COACHING DIFFERENT FROM THERAPY
Coaching operates within an educational model and is focused on the present and future to achieve goals, while therapy operates within a medical model and examines the past to heal issues. Coaching can be an effective complement to therapy.
HOW MAY I BENEFIT FROM COACHING?
A coach can walk you through getting out of being stagnant in any areas of your life, take on your growth with intention, or gain the clarity you need to achieve ambitious goals. A coach offers a space where new awareness structure, guidance, and accountability.
